Meet Ashna Suchak
Registered Social Worker
Ashna is a trauma-informed Registered Social Worker who offers warm, grounded support for individuals and couples at Wolf Willow Wellness. She brings a calm, compassionate presence to each session, creating space for you to feel heard, respected, and supported—no matter what you’re navigating.
Evidence-Based Support, Tailored to You
Ashna uses evidence-based therapeutic approaches to help clients build skills, deepen self-understanding, and move forward with greater clarity and confidence. Her training includes:
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindful Self-Compassion (MSC)
She also has extensive experience with EMDR, FLASH, and Gottman Level 1 couples therapy, supporting clients as they work through past experiences, manage life stressors, strengthen relationships, and build resilience.
A Personalized, Compassionate Approach
Ashna believes therapy isn’t one-size-fits-all. She takes time to understand your goals, your story, and what feels most supportive for you. Whether you’re seeking help with emotional well-being, coping strategies, or relationship concerns, she works collaboratively with you—at a pace that feels safe and manageable.
Beyond the Therapy Room
Outside of her work, Ashna enjoys reading, traveling, coloring, and exploring new experiences. She brings that same curiosity, creativity, and sense of balance into her sessions, helping clients cultivate meaningful change and a more fulfilling life.
Ashna looks forward to welcoming you to the practice!
