Mental Health Services in Calgary SE
It’s estimated that one in five Canadians experiences a mental illness in any given year. Seeking professional support is vital in guiding you toward healing and growth. Wolf Willow Wellness offers a range of evidence-based therapeutic approaches designed to support your mental health and well-being. Our services are tailored to address various mental health concerns, helping you navigate life’s challenges with confidence and resilience.
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Evidence-Based Therapies for Positive Change
We specialize in therapeutic methods such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR. These approaches are proven to help individuals develop effective coping strategies, create positive behavioral changes, and manage their mental health.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and recover from difficult or traumatic experiences. Rather than focusing on retelling every detail, EMDR uses bilateral stimulation—such as guided eye movements or gentle tapping—to support the safe processing of memories, emotions, and beliefs that can feel “stuck.”
Many people notice a sense of relief as the nervous system shifts out of survival mode, making it easier to feel more grounded, present, and in control. EMDR can be especially helpful for trauma, anxiety, panic, grief, and long-standing patterns that haven’t improved with traditional talk therapy.
Comprehensive Care for Diverse Mental Health Needs
Our mental health services are designed to address a broad spectrum of concerns, from situational crises to more complex issues like personality disorders and psychotic illnesses. We are committed to providing the highest quality care, ensuring that every client receives the support they need.
Meet Farzeen Kassam, BN, RN
Our mental health services provider is Farzeen Kassam, a Registered Nurse with specialized experience in neuropsychiatric research at the Hotchkiss Brain Institute. With experience in both inpatient and outpatient settings, he understands the complexities of mental health and offers a personalized approach to meet each client’s unique needs.
He is committed to empowering clients on their journey to better mental health through tailored, evidence-based therapies.
Schedule a Consultation Today
Your mental health is priceless, and we are here to support you every step of the way. Whether you are facing a challenging situation or seeking ongoing support, we encourage you to seek help. Contact us today to book a consultation with Farzeen.
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